Last week, members of the Croixstone Consulting crew attended an educational seminar hosted by HopeWay Foundation, a Charlotte-based 501(c)(3) that supports mental health wellness. The guest speaker was Dan Harris, ABC News anchor and author of 10% Happier and Meditation for Fidgety Skeptics.
Dan Harris has become a huge advocate of mental health wellness, and meditation, following his personal experience with a nationally televised panic attack.
Meditation has become fully mainstream, and companies like Google, Nike, and Apple are proponents of mindfulness training. Learn more here.